Dr Tobias Fox

COO

Human Psychology, Philosophy and Human Potential.

Latest Posts

14 Ways to Eat Healthy Whilst on a Shoestring Budget
Integrate Your Lifestyle With a Healthy Lifestyle
July 14, 2020
How to Meditate as a Beginner: A Guide for Gangsters
Get Massive Results with Health, Wealth and Relationships
July 14, 2020
What Does it Mean to be Psychologically Healthy?
Something We Should All Aspire Towards
July 14, 2020
3 Researched Benefits of Spending Time in Nature
The most underrated Core Life Element
July 14, 2020
Self-Awareness as a Staple to a Healthy Lifestyle
What does it look like and what are the benefits?
July 14, 2020
An Introductory Guide to Living Sustainably
Steps Towards a Healthier Lifestyle
July 28, 2020
So, you’ve decided you want to start and, this time, maintain a healthy diet…now what?
An Introduction to Science Explained: Nutrition
July 14, 2020
10 Ways to Manage Your Time Like a Pro
An Essential For Healthy Living
July 12, 2020
Riding the emotional rollercoaster of COVID-19
This 30 second trick may well just save a giant headache.
May 10, 2020
Unpacking Your Emotions
Understand the science of your feelings.
May 21, 2020
Slowing down and speeding up
The key to sustained growth
May 24, 2020
4 ways to stay mentally fit during lockdown.
Exercising and eating well are obvious ones. But discover two more things you can do and your mind will thank you.
May 10, 2020
Taking Perspective of Your Problems
To ride through the ‘dips’ in the rollercoaster of life.
May 19, 2020

LYFE ® registered trademark

Copyright © 2019-2020, Sophron health ltd. All rights reserved.